A 7-week high performance mental fitness development program that teaches participants how to let go of self-limiting beliefs and negative emotions and to replace them with a growth mindset that leads to improved performance, health, and relationships – on and off the field. Just like physical fitness, we need to develop mental muscles for enhanced resiliency, focus, creativity, and Emotional Intelligence (EQ).
This program is designed and structured so that individuals take ownership for developing their mental fitness using proven strategies from neuroscience, behavioral and performance science, positive psychology, and Shirzad Chamine’s Positive Intelligence® framework. A life changing experience for those ready to put in the work to get the results they imagine!
A 4-hour team building workshop designed to teach the basic principles of mental fitness and enhanced Emotional Intelligence (EQ). Participants will take the Positive Intelligence® assessment to identify sabotaging behaviors and learn how to replace them with creative, resilient, and productive team behaviors.
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DISCLAIMERS: The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC. PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION.
Mental Fitness - Grow your capacity to respond to life’s challenges with positive rather than negative mindset. Achieve peak performance, healthy relationships, and overall peace and well-being.